Tyson Fury put through gruelling punch workout ahead of Francis Ngannou bout

TYSON FURY was put through his paces ahead of next month’s fight against Francis Ngannou. That’s after enduring a brutal punching workout with his strength and conditioning coach. 5 Tyson Fury worked on his punch power ahead of his showdown with Francis NgannouCredit: Instagram @kristianblackloc 5 Fury did some explosive training with a landmine press … Read more

Khan and Brook reunite and put rivalry aside for one last awkward face off

AMIR KHAN and Kell Brook reunited after their bitter grudge match – and enjoyed one last awkward face off. The two rivalled for almost two decades, starting from their amateur careers and ending as iconic British former world champions. 2 Amir Khan and Kell Brook embraceCredit: Boxxer But it was Brook who secured bragging rights … Read more

Danis threatens to ‘put Paul to sleep’ with brutal MMA move in boxing clash

DILLON DANIS has threatened to use a brutal MMA move to put Logan Paul to sleep. The pair are set to clash on the Misfits Boxing “Prime Card” of KSI’s fight against Tommy Fury on October 14 at the AO Arena in Manchester. 2 Dillon Danis has threatened to use an illegal move in his … Read more

The ‘healthy’ foods that could actually put you at risk of silent killer

BROWN bread and other so-called healthy foods are a heart risk, a study found. Researchers singled out mass-produced sliced loaves, protein bars and low-fat yoghurt. 1 Brown bread is not as healthy as shoppers believeCredit: Getty Despite being marketed as good for you, the grub is full of salt and sugar that increase the risk … Read more

Temporary traffic lights to be put in place on Kincardine Bridge

Commencing on Monday, August 21, the lights will be in place from 9.30am to 3.30pm to allow maintenance work on the bridge to begin. The five-day project will allow repair works to commence on the bridge and will only affect drivers outwith peak time travel hours. Transport Scotland’s operating company BEAR Scotland will be working … Read more